I learned this the hard way during my first summer managing interns. Three weeks in, I realized I had no clue what my engineering intern was actually working on. According to the National Association of Colleges and Employers, 91% of employers believe structured communication significantly improves internship outcomes, yet most supervisors wing it with sporadic check-ins.

I learned this the hard way during my first summer managing interns. Three weeks in, I realized I had no clue what my engineering intern was actually working on. According to the National Association of Colleges and Employers, 91% of employers believe structured communication significantly improves internship outcomes, yet most supervisors wing it with sporadic check-ins.
The solution isn't more meetings—it's smarter messaging. These templates transform scattered conversations into systematic progress tracking.
Whether you're managing remote interns across time zones or coordinating in-person projects, the right message at the right time keeps everyone aligned and motivated.
Email Templates for Weekly Progress Reports
Email remains the gold standard for formal internship documentation and comprehensive progress tracking.
Weekly email check-ins should include specific project milestones, learning objectives, and clear deadlines for response to maintain accountability and professional development.
- Hi [Name], Hope your week is going well! Could you send me a brief weekly progress report by Friday 3pm? Please include: current project status, any roadblocks you're facing, and your goals for next week. This helps me provide better support and track your development. Thanks!
- Good morning [Name], Time for our weekly internship progress check-in email template. Please update me on your engineering tasks, any technical challenges, and what resources you need. Include your estimated completion dates for current deliverables. Looking forward to your update by Thursday.
- Hi [Name], I'd love to hear about your accomplishments this week! Send me a concise summary covering: projects completed, new skills learned, and areas where you'd like more guidance. This weekly update helps ensure you're getting the most from your internship experience.
- Hello [Name], Please provide your weekly KPI update including metrics we discussed, progress on assigned goals, and any feedback about your projects. This formal check-in helps document your growth and identifies opportunities for additional learning experiences.
Tip: Consider pairing these emails with project management software subscriptions to streamline progress tracking and milestone documentation.
Slack Messages for Quick Weekly Updates
Slack bridges the gap between formal emails and casual conversation, perfect for maintaining regular touchpoints without overwhelming interns.
Slack check-ins work best for daily communication while maintaining weekly formal progress documentation through threaded conversations and emoji-free professional messaging.
- Hey [Name] 👋 It's Tuesday progress check time! Drop a quick update in this thread about what you're working on this week. Include any wins from yesterday and what support you need. Keep it brief but specific - thanks!
- Good morning [Name], Friday wins recap time! Share 2-3 accomplishments from this week in our weekly stand-up thread. What projects moved forward? What did you learn? This helps the whole team celebrate your progress and stay connected.
- Hi [Name], Could you give me a concise Slack message update on your current tasks? Focus on priority items and any blockers you're hitting. This weekly check helps me understand where you need guidance or additional resources.
- Morning [Name]! Time for our emoji-free weekly stand-up reminder. Please share: biggest project focus this week, one challenge you're working through, and your confidence level on current deliverables. Keeping it professional but conversational.
SMS and Text Reminders for Timekeeping
Text messages excel at administrative reminders and quick accountability checks without cluttering email inboxes.
SMS reminders should be concise, professional, and focus on actionable items with clear deadlines to maintain administrative compliance and time tracking accuracy.
- Hi [Name], friendly reminder to log your hours for this week by 5pm today. Let me know if you need help accessing the timesheet system or have questions about what activities to include. Thanks!
- Good morning [Name], weekly timesheet submission reminder! Please submit your hours by end of day Friday. Include project codes we discussed and any overtime pre-approval. Text me back if you hit any technical issues with the system.
- Hey [Name], confirming our weekly sync meeting tomorrow at 2pm. Please bring your project updates and any questions about your assignments. Reply 'yes' to confirm or let me know if you need to reschedule. Thanks!
- Hi [Name], quick weekly task prioritization check-in. What's your #1 focus for the rest of this week? Text back your main priority so I can ensure you have the right support and resources to succeed.
Tip: Complement timesheet reminders with ergonomic office accessories to support intern productivity and comfort during long work sessions.
Meeting Invite Templates for Sync Sessions
Structured calendar invitations set clear expectations and ensure productive weekly progress conversations.
Weekly sync meetings should have clear agendas and specific time allocations for feedback and goal-setting to maximize intern development and supervisor efficiency.
- Subject: Weekly Intern Sync - [Date] | Agenda: Project updates, feedback session, next week planning. Please come prepared with questions about your current assignments and any challenges you're facing. 30 minutes, video call link attached.
- Subject: Remote Internship Check-in - Week [#] | We'll review your progress, discuss learning goals, and plan upcoming projects. Timezone reminder: this is [Time] your local time. Please test your connection 5 minutes early. Excited to hear your updates!
- Subject: Mid-Summer Evaluation Meeting | Time to review your internship progress, discuss accomplishments, and plan for remaining weeks. Bring examples of your best work and questions about career development. This meeting helps shape your final project focus.
- Subject: Portfolio Review Session - Week [#] | Let's examine your project portfolio, discuss presentation skills, and prepare for final evaluations. Please have your work samples ready to share screen. This session focuses on professional development and future opportunities.
Feedback Request Messages for Mentors
Effective feedback loops require structured communication that encourages honest, constructive responses from mentoring teams.
Effective feedback requests include specific questions about intern performance and clear expectations for response timing to ensure comprehensive evaluation and development support.
- Hi [Mentor Name], could you provide weekly feedback on [Intern Name]'s performance? Please focus on their technical skills, communication, and initiative. I need your input by Friday to prepare for our progress meeting. Your insights help shape their development plan.
- Hello [Mentor Name], time for our mentor acknowledgment and feedback loop. How is [Intern Name] progressing on assigned tasks? Please share both strengths you've observed and areas for improvement. This helps me provide targeted coaching and support.
- Good morning [Mentor Name], requesting your weekly assessment of [Intern Name]'s contributions to the team. What projects are they excelling at? Where do they need more guidance? Your feedback directly impacts their learning experience and future assignments.
- Hi [Mentor Name], please send me a brief evaluation covering [Intern Name]'s work quality, deadline management, and collaboration skills. Include any specific examples that highlight their growth or areas needing attention. Thanks for supporting their development!
Encouraging and Motivational Check-In Messages
Motivation-focused communications maintain intern engagement while balancing support with accountability and professional growth expectations.
Motivational messages should balance encouragement with constructive feedback and clear performance expectations to maintain professional standards while supporting intern confidence.
- Hi [Name], you're doing great work this week! I've noticed your improvement in [specific skill]. For our weekly reflection, think about: What project made you most proud? What challenge taught you the most? Let's discuss during our next check-in.
- Good morning [Name], your dedication is really showing in your project quality. As we hit the halfway point, what accomplishments are you most excited to include in your portfolio? What goals do you want to tackle in the remaining weeks? Proud of your progress!
- Hey [Name], I wanted to acknowledge your excellent work on [specific project]. Your problem-solving approach impressed the team. For next week's goal-setting discussion, think about what skills you want to develop further. You're on a great trajectory!
- Hi [Name], your growth over these weeks has been impressive. Let's discuss potential extension opportunities and how this internship connects to your career goals. What aspects of the work energize you most? Looking forward to planning your next steps together.
Task Management and Project Update Requests
Project-focused communications ensure deliverables stay on track while providing clear guidance and resource allocation support.
Project-focused check-ins should include specific deliverables, deadlines, and resource availability discussions to maintain accountability and ensure successful completion of assigned tasks.
- Hi [Name], please update me on your marketing campaign progress. Include current status of each deliverable, any creative roadblocks, and your timeline for completion. Let me know what additional resources or approvals you need to stay on track. Thanks!
- Good morning [Name], time for your weekly design portfolio update request. Please share links to your latest work and highlight pieces you're most proud of. Include any feedback you've received and how you're incorporating it into future projects.
- Hello [Name], could you update our shared Google Doc with this week's project progress? Focus on completed tasks, current challenges, and next week's priorities. This collaboration helps the whole team stay informed about your contributions and support needs.
- Hi [Name], let's review your weekly task prioritization for the engineering project. What's your primary focus? What dependencies are blocking progress? Share your updated timeline so I can ensure you have the right technical support and resources.
Creating Custom Weekly Check-In Messages
Developing personalized communication strategies requires understanding intern personalities, industry standards, and legal compliance requirements for effective supervision.
Consider your intern's communication style when choosing between formal emails and casual Slack messages. Engineering interns often prefer technical detail, while marketing interns respond well to creative feedback approaches. Remote internships need more structured check-ins than in-person programs.
Industry-specific expectations vary significantly. Financial services require formal documentation, while startups embrace informal communication. Always maintain professional boundaries regardless of tone, and ensure all messages comply with employment law requirements in your jurisdiction.
Document important conversations and feedback in writing. This protects both supervisor and intern while creating valuable learning records. Use your company's existing communication tools consistently to avoid confusion and maintain institutional knowledge.
Remember that effective check-ins adapt to individual needs while maintaining program standards. Some interns need daily encouragement, others prefer weekly autonomy. The key is consistent, purposeful communication that supports their professional development journey.
These templates provide your starting foundation, but the magic happens when you customize them for your specific program, company culture, and intern personalities. Start with structured weekly check-ins and adjust frequency based on what works best for each relationship.
Regular communication transforms internship experiences from task completion to meaningful professional development. Your consistent engagement shows interns they're valued team members, not temporary workers. Download these templates and establish your weekly check-in schedule immediately to see improved engagement and better program outcomes.
Legal reminder: Ensure all internship communications comply with U.S. employment laws and include opt-out language for SMS communications where required by state regulations.
How often should supervisors check in with interns?
Weekly check-ins provide optimal balance between support and autonomy. Daily messages for urgent projects, formal weekly progress reviews, and monthly comprehensive evaluations work best for most internship programs.
What's the best communication platform for intern check-ins?
Email for formal documentation, Slack for daily updates, SMS for urgent reminders. Use your company's existing platforms consistently to avoid confusion and maintain professional communication standards.
Should intern check-in messages be formal or casual?
Match your company culture while maintaining professionalism. Startups can use casual Slack messages, corporate environments need formal emails. Always keep messages respectful and constructive regardless of tone.
How long should weekly intern progress reports be?
Keep reports concise - 3-5 bullet points covering current projects, challenges, and goals. Longer reports overwhelm busy schedules while shorter updates lack necessary detail for effective supervision.
What should supervisors do if interns don't respond to check-ins?
Follow up within 24 hours with a different communication method. Address response expectations clearly and document communication attempts. Consistent non-response requires direct conversation about program expectations.